Wellness, redefined
Guiding people to develop healthy habits and mindset for a long and healthy life.
At LIVIT, we believe that fitness is not just about working out. It's about creating a lifestyle that promotes overall health and wellness.
Our personalized approach ensures that every member gets the attention they need to achieve their fitness goals. Join us today and start your journey to a healthier you!
Transform45
Learn about proper nutrition& exercise, adapt healthy habits and engage with others in an uplifting community setting
Introduction to Exercise
- Providing beginner-friendly exercise routines and activities
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Discussing strategies for maintaining healthy habits beyond the 45-day challenge
Weekly Assessments
- Weekly assessments to help keep you accountable throughout your Journey
- learn how to track your progress and set realistic goals
Weekly Seminars
- Kickstart your fitness Journey with the right knowledge regarding exercise and nutrition from our experienced coaches
- Learn Mindful eating, different types of foods and how it affects your weight and energy levels
Up-lifting Community
- Join a motivating atmosphere and see how others incorporate daily physical activity into their routines
- Share your progress and success story with people who have the same goal